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Online Workout


Build, Lose Fat, Tone or maintain your body with my Home or Gym training programs!

Nigerian Meal Plan

3 week meal plan with breakfast, lunch, dinner and snack
for weight loss, weight gain or maintenance
suitable for pregnant women
16+ simple, healthy foods
Healthy Recipes included!

4 Week Ripped Program Ebook (FOR HIM)

4 Week Plan
Designed for men
Full Body Workouts
Meal Plan Included
Gym Required

4 Week Slim Thick Gym

Includes a 4 week Meal Plan
grow your booty & thighs and slim your waistline
Will help with fat loss and toning
Full body workout program
1 week training split

4 Week Weight Loss Program

Burn body fat effectively
Home workouts (No Gym)
4 week meal plan (No dieting)
Workouts are full body
No live classes

4 Week Booty & Ab Program (HOME)

Build your booty
Tone up your belly
Includes a 4 week meal plan
Home based workouts only
No live classes

2 in 1 Booty & ABS Program (GYM)

Grow your booty
Tone up your belly
Gym required program
4 Week Meal plan
No live classes

4 Week Slim Thick Home

4 Week meal plan
grow your booty & thighs, slim your waistline
will help with fat loss
Full body home workout program
No live classes

3 Week Beginner’s Program

3 week workout plan
One week meal plan
Home workouts
Instant Access
Ebook included!

Abs Training

15 must-do Ab exercises
Sample meal plan
Tips for a slim waist
Ebook included

Real people, real Transformations

Helping you redefine fitness! my programs were designed to be a fun yet challenging one! Here you have access to my entire fitness programs and meal guides to help you on your way to achieve your fitness goals!

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Sandra Okeke

Sandra is a dedicated fitness professional, social entrepreneur and fitness model. She launched her fitness brand, SOfit in 2017 for the purpose of helping women reach their fitness goals and appreciate their uniqueness- No extremes, no fad diets, no pills, no endless hours of cardio and no cutting out food groups.

Her brand represents female empowerment, body positivity and self-love. With a passion for improving client health, wellness and quality of life through various online challenges, she delivers high energy training using creative techniques in exercise science, cardio programs and strength training. Her founding motto is, ‘A healthy mind in a healthy body.’  She wants women like her to be so fit, they encompass physical and mental strength.

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The SOFIT App is here!

Download My App today for $1!

With the SOFit App there’s no reason why you can’t go after your fit goals. Access new workouts and meal guides and train with me at your fingertips! My app is the closest thing to having me as your personal trainer on the go!