Take your home Workouts to the next level.
Helping you redefine fitness! My programs have been designed so that your health & fitness journey is a fun, yet challenging one!
Helping you redefine fitness! My programs have been designed so that your health & fitness journey is a fun, yet challenging one!
Get the most out of your workouts whether home or gym, with my accessories!
Get the most out of your workouts whether home or gym, with my accessories!
Meal plans that don’t make you feel like you’re ‘dieting’ because they’re not diets. The best nutrition is sustainable, easy and delish!
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Build, Lose Fat, Tone or maintain your body with my Home or Gym training programs!
Helping you redefine fitness! my programs were designed to be a fun yet challenging one! Here you have access to my entire fitness programs and meal guides to help you on your way to achieve your fitness goals!
Sandra is a dedicated fitness professional, social entrepreneur and fitness model. She launched her fitness brand, SOfit in 2017 for the purpose of helping women reach their fitness goals and appreciate their uniqueness- No extremes, no fad diets, no pills, no endless hours of cardio and no cutting out food groups.
Her brand represents female empowerment, body positivity and self-love. With a passion for improving client health, wellness and quality of life through various online challenges, she delivers high energy training using creative techniques in exercise science, cardio programs and strength training. Her founding motto is, ‘A healthy mind in a healthy body.’ She wants women like her to be so fit, they encompass physical and mental strength.