Features
4 Week Plan
Designed for men
Full Body Workouts
Ebook
Meal Plan Included
Gym Required
Welcome to my 4 week Ripped Plan. Despite what people may think, SOfit doesn’t just cater to the females, I designed this program for the guys who want to build mass, get strong, look and feel the best they’ve ever did!
This Ebook program is for four weeks and it’s all about building strength and muscle. This is designed to get your metabolism revved up, help you dial in your diet to incorporate more lean meats and healthy carbs, and get you in the habit of hitting the gym regularly. During this time you’ll be eating more food, taking adequate rest days to allow your muscles to repair!
This program is suitable for all fitness levels. There is no one on one support for this plan. If you need online coaching, please purchase a personalized plan.