You don’t need a gym! Most SOfit programs are home based. There are gym options if you prefer to train there however SOfit is very versatile, and you are able to train wherever you prefer. There are different programs and workouts for both at home and the gym.

Benefits of working out at home:

Benefits of working out at the gym: 

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If you have other questions about anything at all, don’t hesitate to contact support via your account or at We’re here to help. 💌