USD

Shop my Programs and get Healthy!

30 DAY AB CHALLENGE

WhatsApp only program
Whatsapp group - NO SOfit support
$12.00

4 Week Ripped Program Ebook (FOR HIM)

4 Week Plan
Designed for men
Full Body Workouts
Photo Demonstrations, No videos
Meal Plan Included
Gym Required
$50.00

4 Week Slim Thick Challenge (GYM)

4 Week plan
7-Day Meal Plan
Gym required
OPTIONAL support only
7+ Videos
Full body workouts
$15.00

4 Week Weight Loss Challenge

4 Week Plan
Home based (No Gym required)
7-Day Nutrition plan
OPTIONAL support only
10+ Videos
Guaranteed results
$15.00

2 in 1 Booty & ABS Challenge (HOME)

4 Week Plan
Booty and Abs weekly training splits
7-Day Nutrition plan
Home based workouts
OPTIONAL support
15+ videos
$15.00

2 in 1 Booty & ABS Challenge (GYM)

4 Week Plan
Booty and Abs Training split
Gym required
7-Day Nutrition Plan
10+ Videos
$15.00

4 Week Slim Thick Challenge (HOME)

4 Week Plan
Home Based Plan
OPTIONAL support
7-Day Nutrition Plan PDF
10+ videos
$15.00

Beginner’s Guide

For Beginner's
10 Videos
Nutrition Tips, no meal plan
Home Based
$10.00

Abs Training

10 Ab videos
Nutrition Tips, 5 Meal ideas only
Exercises can be done anywhere
$10.00