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Program

4 Week Weight LossChallenge

Downloads & Links

4 Week Weight Loss Guide2 MB
Nutrition Plan4 MB
WhatsApp Support! Messages only
+234 818 240 4691

Table of Contents

Pre/Post Stretch

Week 1

Warm Up: SKIPS
Day 1
Day 2
Day 3
Day 4

Week 2

Warm Up
Day 1
Day 2
Day 3
Day 4

Week 3

Warm Up
Day 1
Day 2
Day 3
Day 4

Week 4

Warm Up
Day 1
Day 2
Day 3
Day 4

Table of Contents

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 Journey and share your results!

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Can’t wait to see your progress babes!