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Program
4 Week Weight Loss
Challenge
Downloads & Links
4 Week Weight Loss Guide
2 MB
Nutrition Plan
4 MB
WhatsApp Support! Messages only
+234 818 240 4691
Table of Contents
Pre/Post Stretch
Week 1
Warm Up: SKIPS
Day 1
Day 2
Day 3
Day 4
Week 2
Warm Up
Day 1
Day 2
Day 3
Day 4
Week 3
Warm Up
Day 1
Day 2
Day 3
Day 4
Week 4
Warm Up
Day 1
Day 2
Day 3
Day 4
Table of Contents
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Journey
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