USD

Program

Custom Gym & Home TrainingMuscle Gain & Tone

Downloads & Links

WhatsApp Support

*Optional support group

Cardio Warmup

GLUTE ACTIVATION

MONDAY LEG DAY

TUESDAY BACK/BICEPS

WEDNESDAY CHEST/TRICEPS

THURSDAY BOOTY

FRIDAY (REST DAY)

SATURDAY (REPEAT Booty)

SUNDAY (REST DAY)

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