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Program

4 Week Slim ThickChallenge Home Plan

Downloads & Links

4 Week Slim Thick Gym Guide2 MB
Slim Thick Nutrition Guide6 MB
WhatsApp Support
234 818 240 4691

*Optional support group

Table of Contents

Warmup Video

Cardio Warmup

Week 1

Day 1
Day 2
Day 3
Day 4

Week 2

Day 1
Day 2
Day 3
Day 4

Week 3

Day 1
Day 2
Day 3
Day 4

Week 4

Day 1
Day 2
Day 3
Day 4

Table of Contents

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Can’t wait to see your progress babes!