$7.00 – $10.00
When you look at the two, you can clearly see the difference. Cotton bands have a fabric design and they are wider and thicker, whereas latex bands are rubber and they are thinner and not as wide.
Cotton bands have more resistance, they are tougher and they are more durable so longer lasting. Moreover, they will not slip, roll up, or pinch the skin, not to mention, they are very hard to break. Unlike the latex bands that are prone to snapping, rolling up and folding during workout.
Latex bands can be used in upper body workouts due to its elasticity. Cotton bands are mostly for lower body because they aren’t as elastic.
To sum it up, we recommend you having both!Disclaimer: Due to its elasticity, latex bands are naturally prone to roll, fold and even snap so please use carefully!